Paleo Chicken Broccoli Rice Casserole

Paleo Chicken Broccoli Rice Casserole


Ingredients:
1 med onion chopped
4 cloves garlic minced
2 Tbsp tapioca flour
 or arrowroot starch
1 3/4 cups chicken bone broth
1/2 cup coconut milk full fat
etc.

Instructions:
  • First of all. Preheat your oven to 425 degrees. Place chicken on a baking sheet and coat with 1 1/2 Tbsp olive oil and sprinkle with salt and pepper.
  • After that, On a separate baking sheet lined with parchment paper, arrange broccoli and toss with 1 1/2 Tbsp avocado oil plus salt and pepper.
  • Next, Roast chicken for 20-25 minutes or until cooked through. Midway through, flip the chicken and for even roasting. Roast broccoli for 15-20 mins or until fork tender, stirring midway through.
  • Thanks to: https://www.paleorunningmomma.com/paleo-chicken-broccoli-rice-casserole-whole30/



  • Rated 4/5 based on 93 Reviews